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Music as Stress Relief

Music as Stress Relief

You may already be feeling the stress of a new year. Despite our hopes for a better year than 2023, life is life, right? Stuff is still going to...

June Is Men’s Health Month

June Is Men’s Health Month

True story: A male patient once told me that he sat at home for over 24 hours with intense chest pain before he decided to come to the hospital. He...

What’s The Deal With Gluten?

What’s The Deal With Gluten?

You may not know exactly what gluten is, but by now you’ve at least heard of the word. The gluten-free diet movement has been around for well over a...

Covid-19 And The Brain

Covid-19 And The Brain

Coming up in May, the US government plans to end the coronavirus public health emergency phase that we have been in since 2020. This will be kind of...

Sitting Disease Is A Real Thing

Sitting Disease Is A Real Thing

We have all heard the descriptive phrases “lazy butt” or “couch potato”. In fact, you might have been witness to somebody being called that by...