Blog Posts
Adequate Hydration Is Essential
Water is life. You can go many days without food, but you can’t survive too long without precious...
Is It Time To Put On The Red Light?
You may have heard about Red Light Therapy (RLT) from somewhere but didn’t really know what it...
June Is Men’s Health Month
True story: A male patient once told me that he sat at home for over 24 hours with intense chest...
Is It Time To Cut Back On The Booze?
Americans just love their booze. It seems like every celebration is a cause to pour that glass of...
What’s The Deal With Gluten?
You may not know exactly what gluten is, but by now you’ve at least heard of the word. The...
Spring Brings Seasonal Allergies
Ahh… springtime. The time of year when the sun is bright and shining most days and the desert...
Introducing Vibroacoustic Therapy
When was the last time that you can honestly say you experienced something that left you...
Covid-19 And The Brain
Coming up in May, the US government plans to end the coronavirus public health emergency phase...
National Pulmonary Rehabilitation Week
I would venture to say that we’ve all had trouble breathing at some point in our lives. Maybe it...
Sitting Disease Is A Real Thing
We have all heard the descriptive phrases “lazy butt” or “couch potato”. In fact, you might have...
Make Meditation A Daily Practice
We live in a society that is constantly on the move. Busy at work. Busy at home. There are endless...
Think Before You Pop That Tylenol
Scenario #1: You’ve just spent the last week flying back and forth across the country to visit...
